Following Cristiano Ronaldo’s regimen, Vinicius Junior appears to be in exceptional physical shape ahead of the next 2023–24 season.

In preparation for the next 2022–23 season, Vinicius Junior appears to be in extraordinary physical shape. The Brazilian winger, who scored the game-winning goal for Real Madrid against Liverpool in the Champions League final last season, has recently shared several pictures of his workouts on social media.

The images show Vinicius working hard while on vacation to get in the greatest form possible for his return to pre-season training.

The 21-year-old recently experienced the best season of his career, tallying 22 goals in 52 contests, but he’s obviously not content to sit back and enjoy the success. Carlo Ancelotti, his manager, will undoubtedly be happy.

Vinicius Jr has followed the Cristiano Ronaldo method

These images will make it obvious who Vinicius’ favorite football player is, and that player is Cristiano Ronaldo. According to a May 2020 article in the Spanish newspaper Marca, Vinicius was using the “so-called Cristiano method” to develop into a top-tier football player by constantly trying to enhance his physical and mental abilities as well as his fitness.

The South American hired a cook and a personal trainer to join him at his Madrid house. The South American had more than his fair share of detractors and doubters during his first few seasons at the Bernabeu. To make sure Vinicius always ate well, the chef meticulously watched his diet and developed a new nutritional strategy. After lowering his body fat percentage, the nimble winger didn’t take long to gain strength and speed.

According to Step to Health, Vinicius’ diet always includes things like ham, cheese, eggs, low-calorie yogurts, chicken, fish, vegetables, and fruit.