In addition to traditional team exercises, Mohamed Salah’s program includes individual training sessions to enhance his physical fitness.

These additional workouts are carefully planned to focus on particular aspects of his physical conditioning, enabling him to gain and maintain muscular definition, strength, and endurance.

Salah devotes time to these customised exercises to make sure his body is in optimal shape to withstand the demands of playing professional football.

His commitment to increasing his physical fitness results in powerful, well-defined muscles as well as increased general agility, speed, and power on the field, all of which help him maintain his position as a top performer.